Balance Ball For Weight Loss

Format : Closed-captioned, Color, DVD, NTSC
Publisher : Gaiam - Fitness
Company : Yoga.com
List Price: ~~$14.98~~
Our Price: $4.44
You Save: $10.54 (71%)
Used Price : $2.36

Features

Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs . BalanceBall for Weight Loss works like no other plan you ve tried and keeps the weight off for life because it gets to the core of what s out of balance on the inside. This program is different because it s about fitness and

Description

Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... BalanceBall for Weight Loss works like no other plan you¹ve tried ‹ and keeps the weight off for life ‹ because it gets to the core of what¹s out of balance on the inside. This program is different because it¹s about fitness and food that rebalance your body¹s fat-burning body chemistry, lean muscle mass and self-image from within as it reshapes your body on the outside. With this program you¹ll get Custom Workouts and nutrition that work with your schedule and your life. You¹ll learn motivating Pilates-infused routines using the BalanceBall to engage more muscles and boost calorie burn as you sculpt abs, glutes, thighs and upper arms. Gaiam¹s signature attention to body mechanics and breathing tune you in to your body more than other workouts ‹ so your mind and muscles work in sync to get you strong and confident from the inside out. Our quick-reference nutrition guide helps you rebalance your body chemistry healthfully, with leading-edge advice on combining foods to maximize fat burn, have more energy and end cravings. BalanceBall for Weight Loss sets you up for success for a lifetime. Your BalanceBall for Weight Loss DVD includes the BONUS Eating to Burn Fat Guide PLUS:

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